I am a New Zealand Registered Dietitian with 10 years experience working with a range of different conditions in the hospital setting. I worked in Whakatane, Palmerston North and Auckland before moving back to my hometown of New Plymouth.
I think I am a food realist, and also someone who enjoys a variety of food. I therefore want you to be able to do the same. What we decide to eat is impacted by so many factors – availability, taste, cost, culture, time, ability and more. Therefore your nutrition needs to be individual and tailored to these things.
I believe in making food enjoyable, an experience to love, not fear. I also want to make sure that you are getting the right balance of nutrients needed to be the best version of you.
Let me be the person to help you make changes and take charge of your health.
Consultations can be in person if you are in the Taranaki area or via Skype/telephone for outside Taranaki.
I am happy to also talk to groups or workplaces on a nutrition topic. Contact me to discuss your needs.