There is no need to panic about healthy eating come Christmas day. Believe it or not, these two things do not have to be mutually exclusive.
I am all about enjoying the food we eat, and so should you. There is nothing worse than feeling completely guilty at the end of a delicious meal with your loved ones to ruin a day.
So how can we be both healthy, but not feel deprived....
Remember it is just ONE day and our health is not determined by a single day.
Merry Christmas :)